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Healthy Tips to Avoid Pollen

BC Admin - Tuesday, April 19, 2011

Healthy Tips to Avoid Pollen

  • -Minimize early morning Activity
  • -Keep windows closed- use air conditioning
  • -Take shoes off before entering house
  • -Keep house plants to a minimum
  • -Do not hang bedding or clothes out to dry
  • -Remove contact lenses
  • -Maintain indoor humidity below 45%
  • -Avoid parking cars under trees
  • -Shower and shampoo at night
  • -Avoid rubbing eyes and touching your nose
  • -Avoid smoking and alcohol
  • -Stay indoors on humid and windy days
  • -Wash hands after gardening or handling animals

        
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