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  1. Do you need help losing weight? Do you need to address any of the following health concerns: high cholesterol, diabetes, or triglyceride levels? If you answered "yes," than this is the right program for you!


    Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures—hectic schedules, work deadlines, family issues, etc.—can make it difficult to find the time for good nutrition, exercise, and adequate rest.  Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy program can help.


    Designed by health care professionals, FirstLine Therapy has been shown to be remarkably successful in helping individuals (like you) return to a path of extended health.


    FirstLine Therapy is different. It's structured with a professional Life Style Educator who will help you:
    •    Act as your personal coach to assist you on your journey to optimism well-being
    •    Establish realistic, personalized goals to improve health
    •    Provide you with a guidebook full of healthy recipes, exercise tips, and stress relief strategies
    •    Assess your individual metabolism to determine your true calorie needs
    •    Monitor your progress and help you stay on track
    •    Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
    •    Exercise in a way that builds muscle and gets rid of unwanted fat
    •    Assist you in selecting supplements, shakes, and low-carb bars that are convenient, healthy, and tasty
    •    Relax and manage unhealthy stress
    •    Feel better and do more!

 


  1. •    Choose from one-on-one coaching or group-setting workshops
    •    Advanced technology to test your individual metabolism and state of toxicity
    •    An easy-to-follow guidebook that is yours to keep


    Special Introductory Prices

    Group Workshop: $499*
    (includes a 12-week program, coaching, personalized initial intake and weekly group workshops with private check-ins)

    Individual Program: $599*
    (includes a 12-week program, one-on-one coaching throughout the program, personalized initial intake, weekly private check-ins)

    Bring a Friend Discount: $399 each*
    Join with a friend and you both receive a special discount.
    (includes a 12-week program, coaching, personalized initial intake and weekly group workshops with private check-ins)

    *Shakes and supplements are optional, and costs are not included.


    Our group workshops are held every week, choose a time that fits your schedule. Interact with others in the program while learning what a healthy lifestyle means!
    Tuesday 10:00 AM
    Wednesday 12:00 PM
    Thursday 6:30 PM
    Saturday 10:30 AM

Introducing Lifestyle Educator:

Suzanne Falco CNHC
Nutritionist & Lifestyle Educator

Suzanne is a certified Nutritional health counselor who is passionate about food and it's ability to transform one's health and life. She is a graduate of BSC and received her Nutritional Health Counseling Ceritification from the Institute for Integrative Nutrition at Columbia University in New York City. She offers individual and group nutritional health counseling programs.

Any questions? Please Call 617.328.6300.

 


 

 

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